@import"https://fonts.googleapis.com/css2?family=DM+Sans:wght@300;400;500;600;700&family=Playfair+Display:wght@400;600;700&display=swap";*,*:before,*:after{box-sizing:border-box;margin:0;padding:0}:root{--blue-dark: #17527c;--blue-mid: #2e7fab;--blue-light: #86bcde;--yellow: #ffbd59;--orange: #e07820;--accent: #e07820;--accent-soft: #fff3e0;--danger: #b03030;--danger-soft: #fde8e8;--cream: #f0f6fb;--warm: #cddcea;--white: #ffffff;--card: rgba(255, 255, 255, .98);--text: #0f1e2a;--text-muted: #3d5a70;--text-on-dark: #ffffff;--text-on-accent: #ffffff;--sage-dark: #17527c;--sage: #2e7fab;--sage-light: #cddcea;--shadow-sm: 0 1px 4px rgba(15, 30, 42, .08);--shadow-md: 0 4px 16px rgba(15, 30, 42, .1);--shadow-lg: 0 8px 36px rgba(15, 30, 42, .14);--radius-sm: 8px;--radius-md: 14px;--radius-lg: 18px;--radius-xl: 24px;--space-page-x: clamp(12px, 3.5vw, 42px);--space-page-y: clamp(20px, 3.5vh, 40px);--font-page-title: clamp(19px, 2.5vw, 26px);--font-stat-val: clamp(24px, 3vw, 36px);--z-sidebar: 10;--z-sticky: 15;--z-bottom-nav: 20;--z-bottom-drawer: 30;--z-fab: 40;--z-dropdown: 50;--z-modal-backdrop: 100;--z-modal: 110;--z-logout-dialog: 120;--z-toast: 200;--z-top: 999;--pt-bg: #eef3f7;--pt-surface: #ffffff;--pt-surface-alt: #f4f8fb;--pt-surface-warm: #f9f6f2;--pt-border: #dde5ed;--pt-border-warm: #e8ddd0;--pt-blue-900: #0f3552;--pt-blue-700: #17527c;--pt-blue-500: #2e7fab;--pt-blue-300: #90c7e8;--pt-blue-100: #ddedf9;--pt-blue-050: #eef6fc;--pt-sage-700: #4a7d57;--pt-sage-500: #6b9e78;--pt-sage-100: #d6edd9;--pt-sage-050: #edf7ee;--pt-amber-700: #a05e0a;--pt-amber-500: #e8941a;--pt-amber-100: #fde9c0;--pt-amber-050: #fff6e8;--pt-danger-700: #b53030;--pt-danger-500: #e05252;--pt-danger-100: #fde0e0;--pt-danger-050: #fff5f5;--pt-violet-500: #7c5cbf;--pt-violet-100: #e8e0f8;--pt-violet-050: #f4f0fc;--pt-text: #1a202c;--pt-text-sub: #4a5568;--pt-text-muted: #718096;--pt-text-faint: #a0aec0;--pt-shadow-sm: 0 1px 2px rgba(15, 53, 82, .05), 0 3px 8px rgba(15, 53, 82, .04);--pt-shadow-md: 0 2px 4px rgba(15, 53, 82, .06), 0 8px 20px rgba(15, 53, 82, .07);--pt-shadow-lg: 0 4px 8px rgba(15, 53, 82, .08), 0 16px 40px rgba(15, 53, 82, .1);--pt-shadow-xl: 0 8px 16px rgba(15, 53, 82, .1), 0 32px 64px rgba(15, 53, 82, .14);--pt-r-xs: 6px;--pt-r-sm: 10px;--pt-r-md: 14px;--pt-r-lg: 20px;--pt-r-xl: 28px;--pt-sp-1: 4px;--pt-sp-2: 8px;--pt-sp-3: 12px;--pt-sp-4: 16px;--pt-sp-5: 20px;--pt-sp-6: 24px;--pt-sp-8: 32px;--pt-sp-10: 40px;--pt-ease: cubic-bezier(.4, 0, .2, 1);--pt-t-fast: .15s cubic-bezier(.4, 0, .2, 1);--pt-t-normal: .22s cubic-bezier(.4, 0, .2, 1);--pt-t-slow: .35s cubic-bezier(.4, 0, .2, 1);--container-max: 1600px;--container-max-wide: 1920px;--touch-target: 44px}html,body{overscroll-behavior:none;overscroll-behavior-y:none;overflow-x:hidden}@media(max-width:1024px){*{scrollbar-width:none;-ms-overflow-style:none}*::-webkit-scrollbar{display:none}}@media(min-width:1025px){::-webkit-scrollbar{width:5px;height:5px}::-webkit-scrollbar-thumb{background:var(--warm);border-radius:3px}}body.dark-mode{--cream: #0c1923;--warm: #152333;--white: #1b2f42;--card: #213d56;--text: #d8e8f2;--text-muted: #7da4be;--text-on-dark: #d8e8f2;--text-on-accent: #0c1923;--blue-dark: #6fb8de;--blue-mid: #4fa0cc;--blue-light: #2a6a90;--orange: #f5a03a;--accent: #f5a03a;--accent-soft: rgba(245, 160, 58, .14);--yellow: #ffd27a;--danger: #e07070;--danger-soft: rgba(224, 112, 112, .14);--sage-dark: #0c1923;--sage: #5ab07a;--sage-light: #162e20;--shadow-sm: 0 1px 4px rgba(0, 0, 0, .36);--shadow-md: 0 4px 16px rgba(0, 0, 0, .44);--shadow-lg: 0 8px 36px rgba(0, 0, 0, .52);--pt-bg: #0c1923;--pt-surface: #213d56;--pt-surface-alt: #1b2f42;--pt-surface-warm: #1a2f40;--pt-border: #243d52;--pt-border-warm: #2a3d4e;--pt-blue-900: #c8e4f5;--pt-blue-700: #6fb8de;--pt-blue-500: #4fa0cc;--pt-blue-300: #2a6a90;--pt-blue-100: #163050;--pt-blue-050: #0c2035;--pt-sage-700: #8ecfa0;--pt-sage-500: #5ab07a;--pt-sage-100: #143822;--pt-sage-050: #0c2016;--pt-amber-700: #ffca80;--pt-amber-500: #f5a03a;--pt-amber-100: #3a2600;--pt-amber-050: #201600;--pt-danger-700: #f0a0a0;--pt-danger-500: #e07070;--pt-danger-100: #3a1010;--pt-danger-050: #200a0a;--pt-violet-500: #b8a0e8;--pt-violet-100: #281e48;--pt-violet-050: #160e30;--pt-text: #d8e8f2;--pt-text-sub: #90b8d0;--pt-text-muted: #5a88a8;--pt-text-faint: #2e5068;--pt-shadow-sm: 0 1px 3px rgba(0, 0, 0, .4), 0 3px 10px rgba(0, 0, 0, .32);--pt-shadow-md: 0 2px 6px rgba(0, 0, 0, .46), 0 8px 24px rgba(0, 0, 0, .38);--pt-shadow-lg: 0 4px 10px rgba(0, 0, 0, .52), 0 16px 44px rgba(0, 0, 0, .44);--pt-shadow-xl: 0 8px 18px rgba(0, 0, 0, .56), 0 32px 64px rgba(0, 0, 0, .5)}body{font-family:DM Sans,sans-serif;background:var(--cream);color:var(--text);min-height:100dvh;transition:background .3s,color .3s;-webkit-font-smoothing:antialiased;padding-left:env(safe-area-inset-left);padding-right:env(safe-area-inset-right)}h1,h2,h3{font-family:Playfair Display,serif}img,video,svg{max-width:100%;height:auto;display:block}button,a,[role=button],input,select,textarea{min-height:var(--touch-target)}@keyframes sway{0%,to{transform:rotate(-3deg)}50%{transform:rotate(3deg)}}@keyframes drop{0%{transform:translateY(-15px);opacity:0}30%{opacity:1}to{transform:translateY(15px);opacity:0}}@keyframes spin{to{transform:rotate(360deg)}}@keyframes fadeUp{0%{opacity:0;transform:translateY(16px)}to{opacity:1;transform:translateY(0)}}.grid-2{display:grid;grid-template-columns:repeat(auto-fill,minmax(min(100%,340px),1fr));gap:18px}.grid-3{display:grid;grid-template-columns:repeat(auto-fill,minmax(min(100%,260px),1fr));gap:18px}.container{width:100%;max-width:var(--container-max);margin-inline:auto;padding-inline:var(--space-page-x)}.container--wide{max-width:var(--container-max-wide)}.page-header{margin-bottom:clamp(20px,3vh,32px);padding-bottom:clamp(14px,2vh,20px);border-bottom:1.5px solid var(--warm)}.page-header h2{font-family:Playfair Display,serif;font-size:clamp(20px,2.8vw,28px);font-weight:700;color:var(--blue-dark);line-height:1.25;letter-spacing:-.02em;margin-bottom:clamp(4px,.8vh,8px)}.page-header p{font-family:DM Sans,sans-serif;font-size:clamp(13px,1.4vw,15px);color:var(--text-muted);line-height:1.55;font-weight:400}@media(max-width:359px){:root{--space-page-x: 12px;--space-page-y: 14px;--font-page-title: 16px;--font-stat-val: 20px;--pt-sp-4: 10px;--pt-sp-6: 16px;--pt-sp-8: 22px}.grid-2,.grid-3{grid-template-columns:1fr;gap:10px}.page-header h2{font-size:16px}.page-header p{font-size:12px}}@media(min-width:360px)and (max-width:479px){:root{--space-page-x: 14px;--space-page-y: 16px;--font-page-title: 17px;--font-stat-val: 22px;--pt-sp-4: 12px;--pt-sp-6: 18px}.grid-2,.grid-3{grid-template-columns:1fr;gap:12px}}@media(min-width:480px)and (max-width:599px){:root{--space-page-x: 16px;--space-page-y: 18px;--font-page-title: 18px;--font-stat-val: 24px;--pt-sp-4: 14px;--pt-sp-6: 20px}.grid-2{grid-template-columns:1fr;gap:14px}.grid-3{grid-template-columns:repeat(2,1fr);gap:12px}.page-header h2{font-size:18px}}@media(min-width:600px)and (max-width:767px){:root{--space-page-x: 20px;--space-page-y: 22px;--font-page-title: 19px;--font-stat-val: 26px;--pt-sp-4: 14px;--pt-sp-6: 22px;--pt-sp-8: 28px}.grid-2{grid-template-columns:repeat(2,1fr);gap:16px}.grid-3{grid-template-columns:repeat(2,1fr);gap:14px}.page-header h2{font-size:19px}.page-header p{font-size:13px}}@media(min-width:768px)and (max-width:1023px){:root{--space-page-x: 24px;--space-page-y: 28px;--font-page-title: 22px;--font-stat-val: 30px;--pt-sp-4: 16px;--pt-sp-6: 24px;--pt-sp-8: 32px}.grid-2{grid-template-columns:repeat(2,1fr);gap:20px}.grid-3{grid-template-columns:repeat(2,1fr);gap:18px}}@media(min-width:1024px)and (max-width:1279px){:root{--space-page-x: 28px;--space-page-y: 32px;--font-page-title: 23px;--font-stat-val: 32px}.grid-2{grid-template-columns:repeat(2,1fr);gap:22px}.grid-3{grid-template-columns:repeat(3,1fr);gap:20px}}@media(min-width:1280px)and (max-width:1439px){:root{--space-page-x: 32px;--space-page-y: 36px;--font-page-title: 24px;--font-stat-val: 34px;--pt-sp-8: 36px;--pt-sp-10: 44px}.grid-2{grid-template-columns:repeat(2,1fr);gap:24px}.grid-3{grid-template-columns:repeat(3,1fr);gap:22px}.page-header h2{font-size:26px}}@media(min-width:1440px)and (max-width:1919px){:root{--space-page-x: 40px;--space-page-y: 40px;--font-page-title: 26px;--font-stat-val: 36px;--pt-sp-8: 40px;--pt-sp-10: 52px}.grid-2{grid-template-columns:repeat(2,1fr);gap:28px}.grid-3{grid-template-columns:repeat(3,1fr);gap:26px}.page-header{margin-bottom:36px;padding-bottom:24px}}@media(min-width:1920px)and (max-width:2559px){:root{--space-page-x: clamp(40px, 3vw, 64px);--space-page-y: 48px;--font-page-title: 28px;--font-stat-val: 40px;--container-max: 1760px}.grid-2{gap:32px}.grid-3{grid-template-columns:repeat(4,1fr);gap:28px}.page-header h2{font-size:28px}.page-header p{font-size:16px}}@media(min-width:2560px){:root{--space-page-x: clamp(48px, 2.5vw, 80px);--space-page-y: 56px;--font-page-title: clamp(28px, 1.5vw, 36px);--font-stat-val: clamp(40px, 2vw, 52px);--container-max: 1920px;--container-max-wide: 2200px;--pt-sp-4: 20px;--pt-sp-6: 30px;--pt-sp-8: 48px;--pt-sp-10: 64px}.grid-2{gap:36px}.grid-3{grid-template-columns:repeat(4,1fr);gap:32px}.page-header h2{font-size:clamp(28px,1.5vw,36px)}.page-header p{font-size:clamp(15px,.8vw,18px)}}.spinner{display:flex;flex-direction:row;align-items:center;justify-content:center;gap:10px;height:100vh;width:100%;color:var(--text-muted)}.spinner__ring{width:22px;height:22px;border:2.5px solid var(--warm);border-top-color:var(--blue-dark);border-radius:50%;flex-shrink:0;animation:spinner-rotate .7s linear infinite}.spinner__message{font-family:DM Sans,sans-serif;font-size:15px;color:var(--text-muted);line-height:1.4}@media(max-width:767px){.spinner{flex-direction:column;gap:14px;padding:20px;text-align:center}.spinner__message{font-size:14px}}.ct-toast{position:fixed;bottom:calc(env(safe-area-inset-bottom,0px) + 1.25rem);left:50%;transform:translate(-50%);z-index:9500;display:flex;align-items:center;gap:.75rem;padding:.75rem 1.1rem;border-radius:14px;min-width:240px;max-width:min(92vw,380px);-webkit-backdrop-filter:blur(12px) saturate(1.6);backdrop-filter:blur(12px) saturate(1.6);box-shadow:0 8px 32px #00000024,0 2px 8px #00000014;font-size:.875rem;line-height:1.4;pointer-events:auto;background:#324630e0;color:#f0f8ee}.ct-toast--warn{background:#b4641ee6;color:#fff8f0}.ct-toast--info{background:#285078e0;color:#f0f4ff}.ct-toast--success{background:#3c7837e6;color:#f0faf0}.ct-toast--error{background:#a02828e6;color:#fff0f0}.ct-toast__icon{font-size:1.35rem;line-height:1;flex-shrink:0}.ct-toast--info .ct-toast__icon{display:inline-block;animation:ct-spin 1s linear infinite}.ct-toast__body{display:flex;flex-direction:column;gap:.15rem;flex:1}.ct-toast__label{font-weight:600;font-size:.875rem}.ct-toast__sub{font-size:.78rem;opacity:.82;line-height:1.45}.ct-toast__close{background:none;border:none;color:inherit;opacity:.7;font-size:1.25rem;line-height:1;cursor:pointer;padding:0 .1rem;flex-shrink:0;transition:opacity .15s}.ct-toast__close:hover{opacity:1}.ct-toast--enter{animation:ct-slide-up .32s cubic-bezier(.22,1,.36,1) both}.ct-toast--leave{animation:ct-slide-down .32s ease both}@keyframes ct-slide-up{0%{opacity:0;transform:translate(-50%) translateY(20px) scale(.94)}to{opacity:1;transform:translate(-50%) translateY(0) scale(1)}}@keyframes ct-slide-down{0%{opacity:1;transform:translate(-50%) translateY(0) scale(1)}to{opacity:0;transform:translate(-50%) translateY(16px) scale(.94)}}@keyframes ct-spin{0%{transform:rotate(0)}to{transform:rotate(360deg)}}.impersonate-banner{position:fixed;z-index:102;display:flex;align-items:center;justify-content:space-between;gap:12px;background:#1e293b;color:#fff;font-family:DM Sans,Inter,sans-serif;font-size:13px;font-weight:600;bottom:calc(64px + env(safe-area-inset-bottom));left:0;right:0;padding:10px 16px;border-top:1px solid rgba(255,255,255,.12);border-bottom:none;border-radius:0;box-shadow:0 -2px 12px #00000040;animation:bannerSlideUp .28s cubic-bezier(.34,1.56,.64,1) both}@keyframes bannerSlideUp{0%{opacity:0;transform:translateY(12px)}to{opacity:1;transform:translateY(0)}}.impersonate-banner__label{display:flex;align-items:center;gap:6px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;color:#ffffffd9;font-size:13px}.impersonate-banner__label strong{color:#fbbf24;letter-spacing:.3px}.impersonate-banner__btn{flex-shrink:0;background:#7c3aed;color:#fff;border:none;border-radius:8px;padding:7px 14px;cursor:pointer;font-weight:700;font-size:13px;white-space:nowrap;transition:background .15s,transform .1s;font-family:inherit}.impersonate-banner__btn:hover{background:#6d28d9}.impersonate-banner__btn:active{transform:scale(.96)}@media(max-width:360px){.impersonate-banner{bottom:calc(58px + env(safe-area-inset-bottom));font-size:12px;padding:8px 12px;gap:8px}.impersonate-banner__btn{padding:6px 10px;font-size:12px}}@media(min-width:768px){.impersonate-banner{bottom:24px;left:auto;right:24px;width:auto;max-width:340px;border-radius:14px;border:1px solid rgba(255,255,255,.1);box-shadow:0 8px 32px #00000059;padding:12px 20px}}.lf-role-tabs{display:flex;background:var(--cream, #fdf8f3);border-radius:var(--radius-md, 10px);border:1.5px solid var(--warm, #e8d5b7);padding:4px;margin-bottom:22px;gap:4px}.lf-role-tabs__btn{flex:1;padding:10px 8px;min-height:44px;border:none;border-radius:calc(var(--radius-md, 10px) - 2px);background:transparent;font-family:DM Sans,sans-serif;font-size:14px;font-weight:500;color:var(--text-muted, #6b7280);cursor:pointer;transition:background .2s ease,color .2s ease,box-shadow .2s ease}.lf-role-tabs__btn--active{background:var(--white, #ffffff);color:var(--blue-dark, #0a2e48);font-weight:700;box-shadow:0 2px 8px #17527c1f}.lf-role-tabs__btn:not(.lf-role-tabs__btn--active):hover{color:var(--blue-dark, #0a2e48)}.lf-success-banner{background:var(--sage-light, #e6f4ea);color:var(--sage-dark, #2d6a4f);border:1px solid var(--sage, #74c69d);border-radius:var(--radius-sm, 8px);padding:10px 14px;font-family:DM Sans,sans-serif;font-size:14px;margin-bottom:16px}.lf-field{margin-bottom:14px}.lf-field__label{display:block;font-family:DM Sans,sans-serif;font-size:11px;font-weight:700;color:var(--text-muted, #6b7280);text-transform:uppercase;letter-spacing:.06em;margin-bottom:5px}.lf-field__input{width:100%;padding:12px 14px;min-height:44px;border:1.5px solid var(--warm, #e8d5b7);border-radius:var(--radius-sm, 8px);font-family:DM Sans,sans-serif;font-size:15px;background:var(--cream, #fdf8f3);color:var(--text, #1a1a2e);outline:none;box-sizing:border-box;transition:border-color .2s ease,box-shadow .2s ease}.lf-field__input:focus{border-color:var(--blue-mid, #17527c);box-shadow:0 0 0 3px #17527c1a}.lf-field__input::placeholder{color:var(--text-muted, #6b7280);opacity:.7}.lf-error-msg{font-family:DM Sans,sans-serif;font-size:13px;color:var(--error, #dc2626);background:#dc26260f;border-radius:var(--radius-sm, 8px);padding:8px 12px;margin:0 0 14px}.lf-submit-btn{width:100%;padding:13px 16px;min-height:48px;border:none;border-radius:var(--radius-md, 10px);background:var(--blue-dark, #0a2e48);color:var(--white, #ffffff);font-family:DM Sans,sans-serif;font-size:15px;font-weight:600;cursor:pointer;transition:background .2s ease,transform .15s ease,opacity .2s ease;margin-bottom:4px}.lf-submit-btn:hover:not(:disabled){background:var(--blue-mid, #17527c)}.lf-submit-btn:active:not(:disabled){transform:scale(.98)}.lf-submit-btn:disabled{opacity:.6;cursor:not-allowed}.lf-forgot-row{text-align:center;margin:12px 0 0}.lf-forgot-btn{background:none;border:none;font-family:DM Sans,sans-serif;font-size:13px;font-weight:500;color:var(--sage-dark, #2d6a4f);cursor:pointer;padding:4px 8px;min-height:44px;transition:color .2s ease}.lf-forgot-btn:hover{color:var(--blue-dark, #0a2e48);text-decoration:underline}@media(max-width:479px){.lf-field__input{font-size:16px}}.rf-role-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(148px,1fr));gap:10px;margin-bottom:20px}.rf-role-card{appearance:none;-webkit-appearance:none;border:none;cursor:pointer;text-align:left;position:relative;display:flex;flex-direction:column;align-items:center;gap:10px;padding:18px 14px 16px;border-radius:16px;background:var(--white, #ffffff);border:2px solid var(--warm, #cddcea);box-shadow:0 2px 8px #0f1e2a0f;transition:border-color .22s ease,box-shadow .22s ease,background .22s ease,transform .18s ease;outline-offset:3px}.rf-role-card:hover{border-color:var(--rc-accent);box-shadow:0 4px 20px rgba(var(--rc-accent-rgb),.14),0 1px 6px rgba(var(--rc-accent-rgb),.08);transform:translateY(-2px)}.rf-role-card:active{transform:scale(.98) translateY(0)}.rf-role-card:focus-visible{outline:3px solid var(--rc-accent);border-color:var(--rc-accent)}.rf-role-card--active{background:rgba(var(--rc-accent-rgb),.05);border-color:var(--rc-accent);box-shadow:0 0 0 3px rgba(var(--rc-accent-rgb),.12),0 4px 20px rgba(var(--rc-accent-rgb),.14)}.rf-role-card__check{position:absolute;top:10px;right:12px;width:20px;height:20px;border-radius:50%;background:var(--rc-accent);color:#fff;font-size:11px;font-weight:700;display:flex;align-items:center;justify-content:center;line-height:1;opacity:0;transform:scale(.5);transition:opacity .2s ease,transform .2s cubic-bezier(.34,1.56,.64,1)}.rf-role-card--active .rf-role-card__check{opacity:1;transform:scale(1)}.rf-role-card__icon-wrap{width:52px;height:52px;border-radius:14px;background:var(--rc-icon-bg);display:flex;align-items:center;justify-content:center;font-size:1.6rem;line-height:1;flex-shrink:0;transition:background .22s ease,transform .22s ease}.rf-role-card--active .rf-role-card__icon-wrap{background:rgba(var(--rc-accent-rgb),.12);transform:scale(1.06)}.rf-role-card__body{display:flex;flex-direction:column;align-items:center;gap:4px;text-align:center}.rf-role-card__title{font-family:DM Sans,sans-serif;font-size:.9rem;font-weight:700;color:var(--text, #1a202c);line-height:1.2;transition:color .2s ease}.rf-role-card--active .rf-role-card__title{color:var(--rc-accent)}.rf-role-card__desc{font-family:DM Sans,sans-serif;font-size:.75rem;font-weight:400;color:var(--text-muted, #718096);line-height:1.45}.rf-role-card__tag{font-family:DM 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68px}.sidebar{width:var(--sb-width-full);background:linear-gradient(185deg,#0a2e48,#17527c);color:#fff;display:flex;flex-direction:column;position:fixed;top:0;left:0;height:100dvh;z-index:var(--z-sidebar, 100);box-shadow:4px 0 20px #0000002e;overflow:hidden;will-change:width;transition:width .25s cubic-bezier(.4,0,.2,1)}.sidebar__header{padding:26px 22px 18px;border-bottom:1px solid rgba(255,255,255,.1);flex-shrink:0;overflow:hidden}.sidebar__header-row{display:flex;align-items:center;justify-content:space-between;gap:8px}.sidebar__brand{display:flex;align-items:center;gap:8px;font-family:Playfair Display,Georgia,serif;font-size:1.375rem;font-weight:700;letter-spacing:.01em;color:#fff;white-space:nowrap;overflow:hidden}.sidebar__brand-text{overflow:hidden;white-space:nowrap;transition:opacity .2s,max-width 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rgba(255,255,255,.1);flex-shrink:0;overflow:hidden}.sidebar__user-pill{display:flex;align-items:center;gap:10px;padding:10px;border-radius:12px;background:#ffffff12;transition:background .2s;overflow:hidden}.sidebar__user-pill:hover{background:#ffffff1f}.sidebar__avatar-btn{all:unset;display:inline-flex;align-items:center;justify-content:center;min-width:38px;min-height:38px;cursor:pointer;border-radius:50%;outline-offset:2px;flex-shrink:0}.sidebar__avatar-btn:focus-visible{outline:2px solid var(--blue-mid, #2e7fab)}.sidebar__avatar-btn:hover .sidebar__avatar,.sidebar__avatar-btn:focus-visible .sidebar__avatar{opacity:.82;transition:opacity .15s ease}.sidebar__avatar{flex-shrink:0;cursor:pointer;border-radius:50%;transition:opacity .2s}.sidebar__user-info{flex:1;overflow:hidden;min-width:0;transition:opacity .2s,max-width .25s;max-width:120px;opacity:1}.sidebar__user-name{font-size:.875rem;font-weight:600;color:#fff;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.sidebar__user-email{font-size:.7rem;color:#ffffff80;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;margin-top:1px}.sidebar__pill-actions{display:flex;align-items:center;gap:2px;flex-shrink:0}.sidebar__icon-btn{display:flex;align-items:center;justify-content:center;width:30px;height:30px;border:none;border-radius:8px;background:transparent;color:#ffffffa6;cursor:pointer;font-size:.875rem;transition:background .18s,color .18s;padding:0}.sidebar__icon-btn:hover{background:#ffffff26;color:#fff}.sidebar__icon-btn:focus-visible{outline:2px solid rgba(255,255,255,.6);outline-offset:1px}.sidebar__icon-btn:active{transform:scale(.92)}.sidebar__icon-btn--danger:hover{background:#e53e3e40;color:#fc8181}.patient-layout__sidebar{background:linear-gradient(185deg,#0f3d5c,#1a6090)}@media(min-width:768px)and (max-width:1024px){.sidebar{width:var(--sb-width-collapsed);overflow:visible}.sidebar__header{padding:20px 0 16px;display:flex;justify-content:center}.sidebar__header-row{justify-content:center}.sidebar__brand-text,.sidebar__extra-header,.sidebar__role{opacity:0;max-width:0;pointer-events:none;overflow:hidden}.sidebar__nav{padding:12px 6px;align-items:center}.sidebar__nav-item{padding:13px 0;justify-content:center;border-radius:10px;width:100%;overflow:visible;min-height:44px}.sidebar__nav-label{opacity:0;max-width:0;overflow:hidden;pointer-events:none}.sidebar__nav-badge{position:absolute;top:4px;right:4px;min-width:16px;height:16px;font-size:.6rem;line-height:16px;padding:0 3px}.sidebar__nav-icon{font-size:1.25rem}.sidebar__icon-btn{width:40px;height:40px}.sidebar__nav-item[data-label]:after{content:attr(data-label);position:absolute;left:calc(100% + 10px);top:50%;transform:translateY(-50%);background:#0a2e48f7;color:#fff;font-size:.8rem;font-weight:600;padding:6px 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#ffbd59);pointer-events:none}.bottom-nav__icon-wrap{position:relative;width:32px;height:32px;flex-shrink:0;display:flex;align-items:center;justify-content:center;overflow:visible}.bottom-nav__icon{font-size:1.3rem;line-height:1;display:block;will-change:transform;transition:transform .18s cubic-bezier(.34,1.56,.64,1)}.bottom-nav__btn--active .bottom-nav__icon{transform:scale(1.12)}.bottom-nav__badge{position:absolute;top:-5px;right:-8px;min-width:16px;height:16px;padding:0 3px;border-radius:8px;background:#e53e3e;color:#fff;font-size:.6rem;font-weight:800;line-height:16px;text-align:center;box-sizing:border-box;border:1.5px solid rgba(255,255,255,.25);pointer-events:none}.bottom-nav__label{font-size:.625rem;color:#ffffff8c;line-height:1;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;max-width:100%;transition:color .18s,font-weight .18s}.bottom-nav__btn--active 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.bottom-nav__label{max-width:76px;font-size:.68rem}}.toast-container{position:fixed;bottom:28px;right:28px;z-index:9999;display:flex;flex-direction:column;gap:10px;align-items:flex-end;pointer-events:none;max-width:360px;width:calc(100vw - 56px)}.toast-wrapper{pointer-events:auto;width:100%}.toast-item{display:flex;align-items:center;gap:12px;padding:13px 16px;border-radius:14px;border:1.5px solid transparent;box-shadow:0 8px 28px #00000024;cursor:pointer;-webkit-user-select:none;user-select:none;width:100%;backdrop-filter:blur(8px);-webkit-backdrop-filter:blur(8px);opacity:0;transform:translateY(12px) scale(.96);transition:opacity .3s cubic-bezier(.22,1,.36,1),transform .35s cubic-bezier(.34,1.56,.64,1)}.toast-item--visible{opacity:1;transform:translateY(0) scale(1)}.toast-item--leaving{opacity:0;transform:translateY(12px) scale(.96);transition:opacity .3s ease,transform .3s 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solid rgba(176,48,48,.2);border-radius:var(--radius-sm, 8px);padding:8px 12px;margin:0;text-align:center;width:100%;box-sizing:border-box;line-height:1.4}.pm-file-input{display:none}.pm-actions{display:flex;flex-direction:column;gap:8px;width:100%;margin-top:4px}.pm-btn{width:100%;min-height:44px;height:44px;border-radius:var(--radius-md, 14px);border:none;font-family:DM Sans,sans-serif;font-size:.9375rem;font-weight:600;cursor:pointer;display:inline-flex;align-items:center;justify-content:center;gap:8px;transition:background .18s,color .18s,border-color .18s,transform .15s,box-shadow .18s;box-sizing:border-box;white-space:nowrap;-webkit-tap-highlight-color:transparent}.pm-btn:active:not(:disabled){transform:scale(.97)}.pm-btn:disabled{opacity:.6;cursor:not-allowed}.pm-btn:focus-visible{outline:2px solid var(--blue-dark, #17527c);outline-offset:2px}.pm-btn--primary{background:var(--blue-dark, #17527c);color:#fff;box-shadow:var(--shadow-sm)}.pm-btn--primary:hover:not(:disabled){background:var(--blue-mid, #2e7fab);box-shadow:var(--shadow-md)}.pm-btn--ghost{background:transparent;color:var(--text-muted, #3d5a70);border:1.5px solid var(--warm, #cddcea)}.pm-btn--ghost:hover:not(:disabled){background:var(--warm, #cddcea);color:var(--text, #0f1e2a)}.pm-btn--system{background:transparent;color:var(--text, #0f1e2a);border:1.5px solid var(--warm, #cddcea);font-size:.875rem}.pm-btn--system:hover:not(:disabled){background:var(--cream, #f0f6fb);border-color:var(--blue-light, #86bcde);color:var(--blue-dark, #17527c)}.pm-btn--danger{background:transparent;color:var(--danger, #b03030);border:1.5px solid rgba(176,48,48,.3);font-size:.875rem}.pm-btn--danger:hover:not(:disabled){background:var(--danger-soft, #fde8e8);border-color:var(--danger, #b03030)}.pm-spinner{display:inline-block;width:15px;height:15px;border:2px solid 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New,Courier,monospace;font-size:16px;font-weight:700;letter-spacing:.12em;text-align:center;text-transform:uppercase;background:#e74c3c0a;color:var(--danger, #e74c3c);outline:none;box-sizing:border-box;margin-bottom:16px;transition:border-color .2s ease,box-shadow .2s ease}.dam-modal__input:focus{border-color:var(--danger, #e74c3c);box-shadow:0 0 0 3px #e74c3c26}.dam-modal__input::placeholder{color:#e74c3c66;letter-spacing:.12em}.dam-modal__error{font-family:DM Sans,sans-serif;font-size:13px;color:#c0444a;background:#c0444a0f;border-radius:var(--radius-sm, 8px);padding:8px 12px;margin:0 0 14px}.dam-modal__actions{display:flex;gap:10px;justify-content:center;flex-wrap:wrap}.dam-modal__actions .btn,.dam-modal__actions .btn-danger{flex:1;min-width:120px;min-height:44px}@media(max-width:479px){.dam-modal{padding:24px 16px 20px}.dam-modal__title{font-size:18px}.dam-modal__actions{flex-direction:column}.dam-modal__actions .btn,.dam-modal__actions .btn-danger{width:100%}}.assign-tab{display:flex;flex-direction:column;gap:20px}.assign-tab__goal-box{background:var(--cream, #faf8f5);border:1.5px solid var(--warm, #e8e0d5);border-radius:12px;padding:14px 16px;display:flex;flex-direction:column;gap:10px}.assign-tab__goal-label{font-size:.875rem;font-weight:600;color:var(--text-primary, #1a202c)}.assign-tab__goal-row{display:flex;align-items:center;gap:10px;flex-wrap:wrap}.assign-tab__goal-range{flex:1;min-width:120px;height:6px;border-radius:3px;accent-color:var(--primary, #17527c);cursor:pointer}.assign-tab__goal-value{font-size:1.4rem;font-weight:800;color:var(--blue-dark, #17527c);min-width:28px;text-align:center;line-height:1}.assign-tab__goal-unit{font-size:.8rem;color:var(--text-secondary, #718096);white-space:nowrap}.assign-tab__section{display:flex;flex-direction:column;gap:8px}.assign-tab__section-label{font-size:.8rem;font-weight:700;text-transform:uppercase;letter-spacing:.06em;color:var(--text-muted, 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#4aa3cc)}.assign-tab__tab-btn--active-global:hover{background:var(--blue-mid, #4aa3cc);color:#fff}.assign-tab__badge-official{margin-left:8px;font-size:.65rem;background:#4aa3cc26;color:var(--blue-mid, #4aa3cc);padding:3px 6px;border-radius:4px;font-weight:800;vertical-align:middle}.assign-tab__assigned-list{display:flex;flex-direction:column;gap:6px}.assign-tab__assigned-row{display:flex;align-items:center;gap:8px;padding:10px 12px;border-radius:10px;border:1px solid var(--warm, #e8e0d5);background:var(--surface, #fff);flex-wrap:wrap;transition:border-color .18s}.assign-tab__assigned-row:hover{border-color:var(--primary, #17527c)}.assign-tab__assigned-title{flex:1;min-width:0;font-size:.875rem;font-weight:500;color:var(--text-primary, #1a202c);white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.due-chip,.assign-tab__status-badge{display:inline-block;font-size:.7rem;font-weight:600;padding:2px 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#e07820)!important;border:none!important}.patient-home__streak-warn{display:flex;align-items:center;gap:14px;background:var(--white, #fff);border-radius:var(--card-radius);padding:var(--card-padding);box-shadow:var(--card-shadow);border:none}.patient-home__streak-warn--late{background:linear-gradient(135deg,#fffbebf2,#fff4d6f2);box-shadow:var(--card-shadow),0 0 0 1.5px #f59e0b40}.patient-home__streak-warn-icon{font-size:1.6rem;flex-shrink:0;line-height:1;display:flex;align-items:center}.patient-home__streak-warn-body{flex:1;min-width:0;display:flex;flex-direction:column;gap:4px}.patient-home__streak-warn-title{font-size:.9375rem;font-weight:700;color:var(--blue-dark, #17527c);margin:0;line-height:1.3}.patient-home__streak-warn-title--late{color:#92620a}.patient-home__streak-warn-desc{font-size:.8375rem;color:var(--text-muted, #718096);margin:0;line-height:1.6}.patient-home__goal-card{background:var(--white, #fff);border-radius:var(--card-radius);padding:var(--card-padding);box-shadow:var(--card-shadow);border:none}.patient-home__cta{border-radius:var(--card-radius);padding:var(--card-padding);cursor:pointer;transition:transform .28s ease,box-shadow .28s ease;border:none;text-align:left;box-shadow:var(--card-shadow)}.patient-home__cta:hover{transform:translateY(-3px);box-shadow:var(--card-shadow-hover)}.patient-home__cta:active{transform:translateY(-1px)}.patient-home__cta:focus-visible{outline:3px solid var(--blue-dark, #17527c);outline-offset:3px;border-radius:var(--card-radius)}.patient-home__cta--diary{background:linear-gradient(140deg,#eef6f0,#ddf0e2 60%,#d0ebd8)}.patient-home__cta--exercises{background:linear-gradient(140deg,#eaf2f8,#d8eaf5 60%,#cce3f2)}body.dark-mode .patient-home__cta--exercises{background:linear-gradient(140deg,#1e3d56,#193450 60%,#152d48);border:1px solid rgba(111,184,222,.14);box-shadow:var(--card-shadow),inset 0 1px #6fb8de14}body.dark-mode .patient-home__cta--diary{background:linear-gradient(140deg,#163826,#12301e 60%,#0e2a18);border:1px solid rgba(90,176,122,.14);box-shadow:var(--card-shadow),inset 0 1px #5ab07a14}body.dark-mode .patient-home__streak-warn--late{background:linear-gradient(135deg,#3a2600f2,#322000f2);box-shadow:var(--card-shadow),0 0 0 1.5px #f5a03a38}body.dark-mode .patient-home__streak-warn-title--late{color:var(--pt-amber-700, #ffca80)}.patient-home__cta-body{display:flex;align-items:center;justify-content:space-between;gap:16px}.patient-home__cta-text{display:flex;flex-direction:column;gap:5px;flex:1;min-width:0}.patient-home__cta-title{font-size:1.0625rem;font-weight:700;color:var(--text, #1a202c);margin:0;line-height:1.3}.patient-home__cta-desc{font-size:.875rem;color:var(--text-muted, #718096);margin:0;line-height:1.6}.patient-home__cta-icon{font-size:2.5rem;flex-shrink:0;line-height:1;display:flex;align-items:center}.patient-home__cta-ex-icon{font-size:1.4rem;line-height:1;margin:0 0 4px}.patient-home__all-done{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:12px;padding:40px 24px;background:var(--white, #fff);border-radius:var(--card-radius);box-shadow:var(--card-shadow);border:none;text-align:center}.patient-home__all-done-icon{font-size:2.75rem;line-height:1}.patient-home__all-done-text{font-size:.9375rem;font-weight:600;color:var(--text, #1a202c);margin:0;line-height:1.5}@media(max-width:480px){.patient-home{gap:18px}.patient-home__plant-emoji{font-size:1.8rem}.patient-home__plant-emoji-wrap{height:38px}.patient-home__streak-val{font-size:1.35rem}.patient-home__cta-body{flex-direction:column;align-items:flex-start}.patient-home__cta-icon{display:none}.patient-home__all-done{padding:32px 20px}}body.dark-mode .patient-home{--card-shadow: 0 2px 20px rgba(0, 0, 0, .4), 0 1px 4px rgba(0, 0, 0, .32);--card-shadow-hover: 0 6px 32px rgba(0, 0, 0, .5), 0 2px 8px rgba(0, 0, 0, .4)}body.dark-mode .patient-home__link-msg--success{background:#5ab07a26;color:var(--pt-sage-700, #8ecfa0);border:1px solid rgba(90,176,122,.3)}body.dark-mode .patient-home__link-msg--error{background:#e0707026;color:var(--danger, #e07070);border:1px solid rgba(224,112,112,.3)}@keyframes mi-plant-pulse{0%{transform:scale(1)}18%{transform:scale(1.18) rotate(-4deg)}36%{transform:scale(1.1) rotate(4deg)}52%{transform:scale(1.15) rotate(-2deg)}68%{transform:scale(1.06) rotate(1deg)}to{transform:scale(1) rotate(0)}}.plant-pulse{animation:mi-plant-pulse .75s cubic-bezier(.22,1,.36,1) both}.water-drop{position:absolute;font-size:1rem;line-height:1;pointer-events:none;z-index:10;will-change:transform,opacity}.water-drop--1{top:6px;left:28%}.water-drop--2{top:2px;left:50%}.water-drop--3{top:8px;left:68%}@keyframes drop-fall-1{0%{transform:translate(0) scale(1);opacity:0}8%{opacity:1}60%{transform:translate(-4px,38px) scale(.95);opacity:.9}80%{transform:translate(-4px,44px) scale(1.2,.6);opacity:.7}to{transform:translate(-4px,48px) scale(0);opacity:0}}@keyframes drop-fall-2{0%{transform:translate(0) scale(1.1);opacity:0}5%{opacity:1}55%{transform:translate(2px,40px) scale(.9);opacity:1}75%{transform:translate(2px,46px) scale(1.3,.5);opacity:.6}to{transform:translate(2px,50px) scale(0);opacity:0}}@keyframes drop-fall-3{0%{transform:translate(0) scale(.9);opacity:0}10%{opacity:1}65%{transform:translate(5px,35px) scale(1);opacity:.85}82%{transform:translate(5px,42px) scale(1.15,.55);opacity:.5}to{transform:translate(5px,46px) scale(0);opacity:0}}.water-drop--1{animation:drop-fall-1 1.6s cubic-bezier(.4,0,.2,1) both}.water-drop--2{animation:drop-fall-2 1.7s cubic-bezier(.4,0,.2,1) .18s both}.water-drop--3{animation:drop-fall-3 1.5s cubic-bezier(.4,0,.2,1) .36s both}@keyframes watering-glow{0%{box-shadow:var(--card-shadow, 0 2px 12px rgba(0,0,0,.06))}30%{box-shadow:var(--card-shadow, 0 2px 12px rgba(0,0,0,.06)),0 0 0 2px #4face059,0 0 22px #4face040}70%{box-shadow:var(--card-shadow, 0 2px 12px rgba(0,0,0,.06)),0 0 0 1px #4face026,0 0 10px #4face01a}to{box-shadow:var(--card-shadow, 0 2px 12px rgba(0,0,0,.06))}}.plant-card--watering{animation:watering-glow 2.4s ease both}.plant-card--watering:before{content:"";position:absolute;inset:0;border-radius:inherit;background:radial-gradient(circle at 50% 70%,rgba(79,172,224,.18) 0%,transparent 65%);animation:watering-ripple 2.4s ease both;pointer-events:none;z-index:0}@keyframes watering-ripple{0%{opacity:0;transform:scale(.85)}25%{opacity:1;transform:scale(1)}75%{opacity:.4}to{opacity:0;transform:scale(1.05)}}@keyframes mi-plant-sway-watering{0%{transform:rotate(0)}15%{transform:rotate(-3.5deg) scale(1.04)}35%{transform:rotate(3deg) scale(1.02)}55%{transform:rotate(-2deg)}75%{transform:rotate(1.5deg)}to{transform:rotate(0)}}.plant-swaying{animation:mi-plant-sway-watering 2s cubic-bezier(.22,1,.36,1) both!important}@keyframes mi-levelup-glow{0%{box-shadow:0 0 #7bb36900}40%{box-shadow:0 0 28px #7bb36999}to{box-shadow:0 0 #7bb36900}}@keyframes mi-levelup-ripple{0%{transform:scale(1);opacity:.5}to{transform:scale(2.2);opacity:0}}.streak-levelup{position:relative;animation:mi-levelup-glow .9s ease both}.streak-levelup:after{content:"";position:absolute;inset:0;border-radius:inherit;border:2px solid rgba(123,179,105,.7);animation:mi-levelup-ripple .8s ease both;pointer-events:none}@keyframes mi-goal-flash{0%,to{background:transparent}30%{background:#7bb3691f}60%{background:#f4c5421a}}@keyframes mi-goal-scale{0%{transform:scaleX(1)}20%{transform:scaleX(1.03)}50%{transform:scaleX(.98)}to{transform:scaleX(1)}}.goal-reached{animation:mi-goal-flash .7s ease both}.goal-reached .week-goal-bar__fill{animation:mi-goal-scale .6s cubic-bezier(.22,1,.36,1) both}@keyframes mi-stat-pop{0%{transform:scale(1)}40%{transform:scale(1.22)}65%{transform:scale(.94)}82%{transform:scale(1.07)}to{transform:scale(1)}}.stat-pop 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ease;display:block}.slider-emoji__label{font-size:.9rem;font-weight:600;color:var(--pt-text-sub, #4a5568)}.slider-emoji__placeholder{font-size:.85rem;color:var(--pt-text-muted, #718096)}.slider-emoji__range{width:100%;accent-color:var(--pt-blue-500, #2e7fab);cursor:pointer;height:6px}.slider-emoji__ticks{display:flex;justify-content:space-between;padding:0 4px}.slider-emoji__tick{background:none;border:2px solid var(--pt-border, #dde5ed);border-radius:50%;width:40px;height:40px;display:flex;align-items:center;justify-content:center;font-size:1.3rem;cursor:pointer;transition:all .15s ease}.slider-emoji__tick--active{border-color:var(--pt-blue-500, #2e7fab);background:var(--pt-blue-050, #eef6fc);transform:scale(1.18)}.ep-yesno{display:flex;flex-direction:column;gap:16px}.ep-yesno__btns{display:flex;gap:14px;flex-wrap:wrap}.ep-yesno__btn{flex:1;min-width:120px;padding:16px 24px;border-radius:12px;border:2px solid var(--pt-border, #dde5ed);background:var(--pt-surface, #fff);font-size:1rem;font-weight:600;cursor:pointer;transition:all .18s ease;font-family:DM Sans,sans-serif}.ep-yesno__btn--yes.ep-yesno__btn--active{background:#c6f6d5;border-color:#38a169;color:#276749}.ep-yesno__btn--no.ep-yesno__btn--active{background:#fed7d7;border-color:#e53e3e;color:#9b2c2c}.ep-yesno__btn:hover:not(.ep-yesno__btn--active){border-color:var(--pt-blue-500, #2e7fab);background:var(--pt-blue-050, #eef6fc)}.ep-mc{display:flex;flex-direction:column;gap:12px}.ep-mc__list{display:flex;flex-direction:column;gap:10px}.ep-mc__option{display:flex;align-items:center;gap:10px;padding:12px 16px;border-radius:10px;border:2px solid var(--pt-border, #dde5ed);background:var(--pt-surface, #fff);font-size:.95rem;text-align:left;cursor:pointer;transition:all .18s ease;font-weight:500;font-family:DM Sans,sans-serif}.ep-mc__option--active{border-color:#805ad5;background:#faf5ff;color:#553c9a}.ep-mc__option:hover:not(.ep-mc__option--active){border-color:var(--pt-blue-500, #2e7fab);background:var(--pt-blue-050, #eef6fc)}.ep-mc__radio{font-size:1.1rem;flex-shrink:0}.ep-checklist{display:flex;flex-direction:column;gap:10px}.ep-checklist__hint{font-size:.82rem;color:var(--pt-text-muted, #718096);margin:-4px 0 4px}.ep-checklist__list{display:flex;flex-direction:column;gap:8px}.ep-checklist__item{display:flex;align-items:center;gap:10px;padding:12px 16px;border-radius:10px;border:2px solid var(--pt-border, #dde5ed);background:var(--pt-surface, #fff);font-size:.95rem;text-align:left;cursor:pointer;transition:all .18s ease;font-weight:500;font-family:DM Sans,sans-serif}.ep-checklist__item--checked{border-color:#2b6cb0;background:#ebf8ff;color:#2c5282}.ep-checklist__item:hover:not(.ep-checklist__item--checked){border-color:var(--pt-blue-500, #2e7fab);background:var(--pt-blue-050, #eef6fc)}.ep-checklist__box{font-size:1.1rem;flex-shrink:0}.ep-number{display:flex;flex-direction:column;gap:12px}.ep-number__row{display:flex;align-items:center;gap:10px}.ep-number__input{width:120px;padding:12px 16px;border-radius:10px;border:2px solid var(--pt-border, #dde5ed);font-size:1.3rem;font-weight:600;text-align:center;background:var(--pt-surface, #fff);color:var(--pt-text, #1a202c);transition:border-color .18s;font-family:DM Sans,sans-serif}.ep-number__input:focus{outline:none;border-color:var(--pt-blue-500, #2e7fab)}.ep-number__unit{font-size:.95rem;color:var(--pt-text-muted, #718096);font-weight:500}.ep-time{display:flex;flex-direction:column;gap:12px}.ep-time__input{width:160px;padding:12px 16px;border-radius:10px;border:2px solid var(--pt-border, #dde5ed);font-size:1.3rem;font-weight:600;text-align:center;background:var(--pt-surface, #fff);color:var(--pt-text, #1a202c);transition:border-color .18s;font-family:DM Sans,sans-serif}.ep-time__input:focus{outline:none;border-color:var(--pt-blue-500, #2e7fab)}.exercise-page__done-screen{min-height:100dvh;background:var(--pt-bg, #eef3f7);display:flex;align-items:center;justify-content:center;padding:24px;animation:fadeIn .3s ease}.exercise-page__done-card{background:var(--pt-surface, #fff);border-radius:var(--pt-r-xl, 28px);border:1.5px solid var(--pt-border, #dde5ed);box-shadow:var(--pt-shadow-lg);padding:clamp(32px,6vw,56px);max-width:420px;width:100%;text-align:center;display:flex;flex-direction:column;align-items:center;gap:18px}.exercise-page__done-logo{height:40px;width:auto;object-fit:contain;opacity:.85}.exercise-page__done-icon{font-size:3.5rem;line-height:1}.exercise-page__done-title{font-family:Playfair Display,serif;font-size:clamp(20px,3vw,26px);font-weight:700;color:var(--pt-text, #1a202c);margin:0}.exercise-page__done-desc{font-size:.95rem;color:var(--pt-text-sub, #4a5568);line-height:1.65;font-weight:400}.exercise-page__done-btn{margin-top:8px;padding:13px 32px;border-radius:var(--pt-r-md, 14px);background:linear-gradient(135deg,var(--pt-blue-700, #17527c),var(--pt-blue-500, #2e7fab));color:#fff;font-size:1rem;font-weight:700;border:none;cursor:pointer;font-family:DM Sans,sans-serif;box-shadow:0 4px 14px #2e7fab52;transition:all var(--pt-t-fast);width:100%}.exercise-page__done-btn:hover{transform:translateY(-1px);box-shadow:0 6px 18px #2e7fab6b}body.dark-mode .exercise-page__instruction{background:var(--pt-blue-050, #0c2035);border-left-color:var(--pt-blue-500, #4fa0cc)}body.dark-mode .exercise-page__scale-btn--selected{box-shadow:0 3px 10px #4fa0cc66}body.dark-mode .ep-yesno__btn--yes.ep-yesno__btn--active{background:#143822;border-color:#5ab07a;color:#8ecfa0}body.dark-mode .ep-yesno__btn--no.ep-yesno__btn--active{background:#3a1010;border-color:#e07070;color:#f0a0a0}body.dark-mode .ep-mc__option--active{background:var(--pt-violet-050, #160e30);border-color:var(--pt-violet-500, #b8a0e8);color:var(--pt-violet-500, #b8a0e8)}body.dark-mode .ep-checklist__item--checked{background:var(--pt-blue-050, #0c2035);border-color:var(--pt-blue-500, #4fa0cc);color:var(--pt-blue-300, #90c7e8)}@media(max-width:480px){.exercise-page__scale-btn{width:36px;height:36px;font-size:.85rem}.exercise-page__question-card{margin:16px 12px 0;padding:20px 16px}.breathing__ring-wrap,.breathing__svg{width:148px;height:148px}}.pex-loading{display:flex;flex-direction:column;align-items:center;gap:12px;padding:60px 24px;color:var(--pt-text-muted, #718096);font-size:.875rem;font-style:italic}.pex-page{display:flex;flex-direction:column;gap:var(--pt-sp-6, 24px)}.pex-header{display:flex;flex-direction:column;gap:var(--pt-sp-1, 4px)}.pex-header__title{font-family:Playfair Display,Georgia,serif;font-size:clamp(1.3rem,4vw,1.625rem);font-weight:700;color:var(--pt-text, #1a202c);margin:0;letter-spacing:-.02em;line-height:1.2}.pex-header__sub{font-size:.875rem;color:var(--pt-text-muted, #718096);margin:0;line-height:1.5}.pex-section{display:flex;flex-direction:column;gap:var(--pt-sp-4, 16px)}.pex-section__label{display:flex;align-items:center;gap:var(--pt-sp-2, 8px);font-size:.6875rem;font-weight:700;text-transform:uppercase;letter-spacing:.08em;color:var(--pt-text-muted, #718096)}.pex-section__label-line{flex:1;height:1px;background:var(--pt-border, #dde5ed)}.pex-grid{display:grid;grid-template-columns:1fr;gap:var(--pt-sp-4, 16px)}@media(min-width:600px){.pex-grid{grid-template-columns:repeat(2,1fr)}}@media(min-width:1024px){.pex-grid{grid-template-columns:repeat(3,1fr)}}.ex-card{background:var(--pt-surface, #fff);border-radius:var(--pt-r-lg, 20px);padding:var(--pt-sp-5, 20px);border:1.5px solid var(--pt-border, #dde5ed);box-shadow:var(--pt-shadow-sm);display:flex;flex-direction:column;gap:var(--pt-sp-2, 8px);cursor:pointer;transition:transform var(--pt-t-normal, .22s),box-shadow var(--pt-t-normal, .22s),border-color var(--pt-t-normal, .22s);border-left:3px solid var(--ex-accent, var(--pt-blue-500, #2e7fab));position:relative;outline:none}.ex-card:hover{transform:translateY(-3px);box-shadow:var(--pt-shadow-md);border-color:var(--pt-blue-300, #90c7e8)}.ex-card:focus-visible{outline:2.5px solid var(--pt-blue-500, #2e7fab);outline-offset:2px}.ex-card--done{opacity:.65;cursor:default;border-left-color:var(--pt-sage-500, #6b9e78)}.ex-card--done:hover{transform:none;box-shadow:var(--pt-shadow-sm)}.ex-card.cat-mindfulness{--ex-accent: var(--pt-blue-500, #2e7fab)}.ex-card.cat-bem-estar{--ex-accent: var(--pt-sage-500, #6b9e78)}.ex-card.cat-ansiedade{--ex-accent: var(--pt-amber-500, #e8941a)}.ex-card.cat-autoconhecimento{--ex-accent: var(--pt-violet-500, #7c5cbf)}.ex-card.cat-relacionamentos{--ex-accent: var(--pt-danger-500, #e05252)}.ex-card.cat-outro{--ex-accent: var(--pt-text-faint, #a0aec0)}.ex-cat{display:inline-flex;align-items:center;padding:3px 11px;border-radius:99px;font-size:.6875rem;font-weight:700;text-transform:uppercase;letter-spacing:.05em;align-self:flex-start;margin-bottom:var(--pt-sp-1, 4px)}.cat-mindfulness{background:var(--pt-blue-050, #eef6fc);color:var(--pt-blue-900, #0f3552);border:1px solid var(--pt-blue-100, #ddedf9)}.cat-bem-estar{background:var(--pt-sage-050, #edf7ee);color:var(--pt-sage-700, #4a7d57);border:1px solid var(--pt-sage-100, #d6edd9)}.cat-ansiedade{background:var(--pt-amber-050, #fff6e8);color:var(--pt-amber-700, #a05e0a);border:1px solid var(--pt-amber-100, #fde9c0)}.cat-autoconhecimento{background:var(--pt-violet-050, #f4f0fc);color:var(--pt-violet-500, #7c5cbf);border:1px solid var(--pt-violet-100, #e8e0f8)}.cat-relacionamentos{background:var(--pt-danger-050, #fff5f5);color:var(--pt-danger-700, #b53030);border:1px solid var(--pt-danger-100, #fde0e0)}.cat-outro{background:var(--pt-surface-alt,#f4f8fb);color:var(--pt-text-muted, #718096);border:1px solid var(--pt-border, #dde5ed)}.ex-card__title{font-family:Playfair Display,Georgia,serif;font-size:1.0625rem;font-weight:700;color:var(--pt-text, #1a202c);line-height:1.3;margin:0}.ex-card__desc{font-size:.875rem;color:var(--pt-text-sub, #4a5568);line-height:1.6;flex:1;margin:0;display:-webkit-box;-webkit-line-clamp:3;-webkit-box-orient:vertical;overflow:hidden}.ex-card__footer{display:flex;align-items:center;justify-content:space-between;flex-wrap:wrap;gap:var(--pt-sp-2, 8px);margin-top:var(--pt-sp-2, 8px);padding-top:var(--pt-sp-3, 12px);border-top:1px solid var(--pt-border, #dde5ed)}.ex-card__question-count{font-size:.75rem;color:var(--pt-text-muted, #718096)}.ex-card__actions{display:flex;align-items:center;gap:var(--pt-sp-2, 8px)}.due-chip{display:inline-flex;align-items:center;gap:3px;font-size:.6875rem;font-weight:700;padding:3px 10px;border-radius:99px;white-space:nowrap}.due-chip--ok{background:var(--pt-blue-050, #eef6fc);color:var(--pt-blue-900, #0f3552);border:1px solid var(--pt-blue-100, #ddedf9)}.due-chip--warn{background:var(--pt-amber-050, #fff6e8);color:var(--pt-amber-700, #a05e0a);border:1px solid var(--pt-amber-100, #fde9c0)}.due-chip--late{background:var(--pt-danger-050, #fff5f5);color:var(--pt-danger-700, #b53030);border:1px solid var(--pt-danger-100, #fde0e0)}.response-badge{display:inline-flex;align-items:center;gap:4px;font-size:.6875rem;font-weight:700;padding:3px 11px;border-radius:99px;white-space:nowrap}.badge-done{background:var(--pt-sage-050, #edf7ee);color:var(--pt-sage-700, #4a7d57);border:1px solid var(--pt-sage-100, #d6edd9)}.badge-pending{background:var(--pt-surface-alt, #f4f8fb);color:var(--pt-text-muted, #718096);border:1px solid var(--pt-border, #dde5ed)}.btn-start{display:inline-flex;align-items:center;gap:var(--pt-sp-1, 4px);height:36px;padding:0 var(--pt-sp-4, 16px);border-radius:var(--pt-r-md, 14px);font-size:.8125rem;font-weight:700;background:var(--pt-blue-700, #17527c);color:var(--text-on-accent, #fff);border:none;cursor:pointer;transition:background var(--pt-t-fast, .15s),transform var(--pt-t-fast, .15s);pointer-events:none;white-space:nowrap}.ex-card:hover .btn-start{background:var(--pt-blue-900, #0f3552)}.ex-card:active .btn-start{transform:scale(.96)}.pex-empty{background:var(--pt-surface, #fff);border-radius:var(--pt-r-lg, 20px);padding:var(--pt-sp-10, 40px) var(--pt-sp-6, 24px);box-shadow:var(--pt-shadow-sm);border:1.5px solid var(--pt-border, #dde5ed);text-align:center}@media(min-width:640px){.ex-card{padding:var(--pt-sp-6, 24px)}}:root{--diary-color-energy: #f59e0b;--diary-color-anxiety: #ef4444;--diary-color-motivation: var(--blue-dark, #17527c);--diary-shadow: 0 2px 20px rgba(15, 46, 72, .06), 0 1px 4px rgba(15, 46, 72, .04);--diary-shadow-hover: 0 6px 28px rgba(15, 46, 72, .1), 0 2px 8px rgba(15, 46, 72, .06);--diary-radius: 20px;--diary-radius-sm: 12px}.diary-view{display:flex;flex-direction:column;gap:20px}.diary-view__loading{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:12px;min-height:40vh;text-align:center;color:var(--text-muted, #718096);font-size:.9rem}.diary-view__loading-icon{font-size:2.4rem;line-height:1;animation:diary-float 2.4s ease-in-out infinite}@keyframes diary-float{0%,to{transform:translateY(0)}50%{transform:translateY(-6px)}}.diary-view__header{display:flex;justify-content:space-between;align-items:flex-start;gap:12px;flex-wrap:wrap}.diary-view__header-left{display:flex;flex-direction:column;gap:4px}.diary-view__title{font-family:Playfair Display,Georgia,serif;font-size:clamp(1.25rem,3.5vw,1.625rem);font-weight:700;color:var(--text, #1a202c);letter-spacing:-.3px;margin:0;line-height:1.25}.diary-view__date{font-size:.875rem;color:var(--text-muted, #718096);margin:0;text-transform:capitalize;line-height:1.5}.diary-view__reminder{display:flex;align-items:center;gap:10px;background:var(--white, #fff);border-radius:var(--diary-radius-sm);padding:10px 14px;box-shadow:var(--diary-shadow);flex-shrink:0;min-height:44px}.diary-view__reminder-label{font-size:.8rem;font-weight:600;color:var(--text-muted, #718096);white-space:nowrap}.diary-view__toggle{position:relative;width:44px;height:26px;border-radius:13px;border:none;cursor:pointer;transition:background .25s;flex-shrink:0;min-width:44px;min-height:26px}.diary-view__toggle--off{background:var(--warm, #cddcea)}.diary-view__toggle--on{background:var(--blue-dark, #17527c)}.diary-view__toggle:after{content:"";position:absolute;top:4px;left:4px;width:18px;height:18px;border-radius:50%;background:#fff;box-shadow:0 1px 4px #0000002e;transition:left .25s cubic-bezier(.34,1.56,.64,1)}.diary-view__toggle--on:after{left:calc(100% - 22px)}@media(max-width:480px){.diary-view__header{flex-direction:column;align-items:stretch}.diary-view__reminder{justify-content:space-between}}.diary-view__tabs{display:flex;gap:4px;background:var(--cream, #f0f6fb);border-radius:var(--diary-radius);padding:5px;overflow-x:auto;scrollbar-width:none;box-shadow:inset 0 1px 4px #0f2e480f}.diary-view__tabs::-webkit-scrollbar{display:none}.diary-view__tab-btn{flex:1;min-width:0;padding:10px 8px;border:none;border-radius:var(--diary-radius-sm);font-size:.8rem;font-weight:600;cursor:pointer;background:transparent;color:var(--text-muted, #9ca3af);min-height:44px;white-space:nowrap;transition:background .2s,color .2s,box-shadow .2s,border-color .2s;-webkit-tap-highlight-color:transparent;border-bottom:3px solid transparent}.diary-view__tab-btn:hover:not(.diary-view__tab-btn--active){background:#17527c0d;color:var(--blue-dark, #17527c)}.diary-view__tab-btn--active{background:var(--white, #fff);color:var(--blue-dark, #17527c);box-shadow:0 2px 10px #17527c1f;border-bottom-color:var(--blue-dark, #17527c);border-bottom-left-radius:0;border-bottom-right-radius:0}@media(max-width:420px){.diary-view__tab-btn{font-size:.7rem;padding:10px 4px}}.diary-view__panel{display:flex;flex-direction:column;gap:16px;animation:diary-panel-fade .18s ease}@keyframes diary-panel-fade{0%{opacity:0;transform:translateY(6px)}to{opacity:1;transform:translateY(0)}}.diary-view__today-banner{display:flex;align-items:center;justify-content:space-between;gap:12px;background:var(--white, #fff);border-radius:var(--diary-radius);padding:18px 20px;box-shadow:var(--diary-shadow),0 0 0 1.5px #17527c26;flex-wrap:wrap}.diary-view__today-info{display:flex;align-items:center;gap:14px;flex:1;min-width:0}.diary-view__today-emoji{font-size:2.25rem;flex-shrink:0;line-height:1}.diary-view__today-name{font-weight:700;font-size:.9375rem;color:var(--text, #1a202c);margin:0;line-height:1.3}.diary-view__today-sub{font-size:.8rem;color:var(--text-muted, #718096);margin:3px 0 0;line-height:1.4}.diary-view__edit-btn{height:40px;padding:0 16px;border-radius:var(--diary-radius-sm);border:1.5px solid var(--warm, #cddcea);background:var(--white, #fff);color:var(--text, #1a202c);font-size:.825rem;font-weight:600;cursor:pointer;white-space:nowrap;flex-shrink:0;transition:background .18s,border-color .18s;-webkit-tap-highlight-color:transparent}.diary-view__edit-btn:hover{background:var(--cream, #f0f6fb);border-color:var(--blue-dark, #17527c)}.diary-view__form-grid{display:grid;grid-template-columns:1fr;gap:16px}@media(min-width:680px){.diary-view__form-grid{grid-template-columns:1fr 1fr;align-items:start}}.diary-view__form-card{background:var(--white, #fff);border-radius:var(--diary-radius);padding:22px 20px;box-shadow:var(--diary-shadow);border:none;display:flex;flex-direction:column;gap:18px}.diary-view__form-card--text{height:100%;box-sizing:border-box}.diary-view__section-label{font-size:.75rem;font-weight:700;text-transform:uppercase;letter-spacing:.07em;color:var(--text-muted, #9ca3af);margin:0}.diary-view__mood-fieldset{border:none;padding:0;margin:0;display:flex;flex-direction:column;gap:8px}.diary-view__mood-row{display:flex;gap:4px;justify-content:space-between}.diary-view__mood-row--second{justify-content:space-between}.diary-view__mood-item{display:flex;flex-direction:column;align-items:center;gap:5px;flex:1;min-width:0}.diary-view__mood-btn{width:44px;height:44px;border-radius:50%;border:2px solid var(--warm, #cddcea);background:transparent;font-size:1.25rem;cursor:pointer;transition:border-color .2s,background .2s,transform .18s,box-shadow .2s;display:flex;align-items:center;justify-content:center;-webkit-tap-highlight-color:transparent;min-width:44px;min-height:44px}.diary-view__mood-btn:hover{border-color:var(--blue-mid, #2e7fab);background:#17527c0d;transform:translateY(-2px)}.diary-view__mood-btn--selected{border-color:var(--mood-color, var(--blue-dark, #17527c));background:color-mix(in srgb,var(--mood-color, #17527c) 12%,transparent);transform:scale(1.15) translateY(-2px);box-shadow:0 4px 14px color-mix(in srgb,var(--mood-color, #17527c) 30%,transparent)}.diary-view__mood-btn:focus-visible{outline:2px solid var(--blue-dark, #17527c);outline-offset:3px}.diary-view__mood-label{font-size:.6rem;font-weight:500;color:var(--text-muted, #9ca3af);text-align:center;overflow:hidden;display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;line-height:1.3;width:100%}@media(max-width:360px){.diary-view__mood-label{display:none}.diary-view__mood-btn{width:38px;height:38px;min-width:38px;min-height:38px;font-size:1.1rem}}:root{--st-thumb-size: 22px;--st-track-h: 6px}.diary-view__sliders{display:flex;flex-direction:column;gap:16px}.diary-view__slider-row{display:flex;flex-direction:column;gap:6px}.diary-view__slider-header{display:flex;justify-content:space-between;align-items:center}.diary-view__slider-label{font-size:.825rem;font-weight:600;color:var(--text, #1a202c)}.diary-view__slider-val{font-size:1rem;font-weight:800;line-height:1;min-width:20px;text-align:right}.diary-view__slider-track{position:relative;height:var(--st-track-h);background:var(--cream, #f0f6fb);border-radius:4px;overflow:hidden;pointer-events:none}.diary-view__slider-fill{position:absolute;inset:0;border-radius:4px;transition:width .18s 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